Muscle electrostimulation is revolutionising the traditional approach to fitness. This advanced technology optimises every second of your workout by stimulating all your muscle groups simultaneously. No more time wasted between machines, endless sets or long recovery periods.
Whether you're a dynamic executive short of time, or an athlete looking to optimise your performance, this seems to be the solution for you. Muscle electrostimulation offers a solution adapted to your lifestyle. This innovative training method condenses the equivalent of 4 hours of traditional exercise into an intensive 20-minute session, while preserving effectiveness and results.
EMS electrostimulation: a technology that reinvents training
How does it work? Imagine your natural nervous system sending electrical impulses to your muscles to make them work. Electrostimulation reproduces exactly this process, but in an optimised way. Using a combination of 18 strategically placed electrodes, this technology simultaneously targets your 9 main muscle groups.
Visible results:
- Rapid and constant reduction in body mass
- Increased muscle strength
- Improved flexibility
- Visible tightening of the skin
- Optimising basal metabolism
Electrostimulation, intelligent technology for everyone
The latest generation of I-Motion devices uses a Bluetooth connection offering :
- Total freedom of movement (range up to 100 metres)
- More than 20 customisable programmes
- Coaching tailored to your objectives
- Precise, controlled muscle stimulation
Specific applications :
- Weight loss and slimming
- Building muscle mass
- Drainage and the fight against cellulite
- Post-exercise recovery
- Post-injury rehabilitation
- Relief from chronic pain
How do I start electrostimulation?
Generally, you will be accompanied by expert coaches. During a trial session, they will discuss with you :
- Your specific needs
- Your personal objectives
- Adapt the intensity to your level
- Create your tailor-made programme
This method is not suitable for :
- Wearing a pacemaker
- Suffering from a recent muscle injury
- During pregnancy
Remember: although revolutionary, electrostimulation is not a miracle solution. It is a powerful tool which, combined with a balanced diet and a healthy lifestyle, will enable you to achieve your goals more effectively and more quickly than with traditional methods.
Want to discover this fitness revolution? Our coaches await you for a free trial session at our I-Motion corner centre in Carnoux en Provence, a pioneer of electro-fitness in the region.
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